Sandeep and son

A walk in the woods

At the end of February 2020 I became a mother to a beautiful baby boy. It was truly a magical experience as well as one of the most challenging jobs I had done to date; I was responsible for keeping a little person alive.  I found myself surviving on little sleep as well as riding […]

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Boost your health and happiness – walk everyday in the city

Getting started may be a challenge but walking – even in a city! – provides a great opportunity to connect with nature and boost your health and happiness. Walking every day, and taking a photo on every walk can be great motivators and help you notice something new every day. I have always lived in

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