Boost your health and happiness – walk everyday in the city

Getting started may be a challenge but walking – even in a city! – provides a great opportunity to connect with nature and boost your health and happiness. Walking every day, and taking a photo on every walk can be great motivators and help you notice something new every day. I have always lived in

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Make a Story Stick

Parks and green spaces do not always seem inviting, they can at times feel a little unwelcoming to children and adults. Here are some simple ways to make your walk through a park more fun and help you explore the plants and trees that grow there. Make a Map stick – or Story stick. Prepare

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